EFFECTIVE YET SUSTAINABLE RESULTS
Informa Health and Fitness holds a passion for the art and science of movement and skills development through fitness and wellness! We believe in a quality and enjoyable learning environment that positively encourages and develops the body, mind, and spirit. With motivation and determination, success is achieved through coaches, members and athletes working together to form a desire, a dream, and a vision.
Our mission is to provide a unique atmosphere to enhance movement development through health and fitness. To be regarded as a premier provider of quality fitness, and wellness in Limassol , Cyprus. Recognized for a unique and inspiring experience, success is achieved in a positive atmosphere designed for superior health, movement, and fun.
We have an inspirational and intentional approach to a performance culture. We strive to build a legacy based on great people, great system, great results which is supported by our values of excellence, integrity. We inspire through living our vision.
Excellence. Integrity. Collaboration.
INFORMA health and fitness center follows all ten fitness components on all our physical fitness programs!
- CARDIOVASCULAR ENDURANCE
- Muscular Endurance
- Muscular Strength
- Reaction Time
Our environment stimulates the overall quality of fitness and health and wellness through core strength, flexibility, agility, endurance, body awareness, coordination, and balance. With a creative and enthusiastic approach, we promise to provide various teaching styles with motivational programs designed to ensure that our members will be learning to the best of their ability. At Informa, we set clear expectations, quality instructions and positive attitude. Our team focus on each individual member and cultivate engaging activities which are essential to all our members to be able to focus and get motivated.
At Informa health and fitness centre we offers the latest in modern and innovative training on a personal and group level. Whats even better, our true care, our support system and our approach! We love to give our members the attention we feel is so crucial to gaining the results our members want in the safest and most effective way.
Health and fitness and overall wellness is a top priority to us. Physical activity is a core predictor of overall health. Movement distinguishes physical, cognitive, emotional, and social well-being. We actively promote an affirmative commitment to individual lifelong success.
We deliver quality programs that has been proved to optimise individual movement abilities and goals. Through a developmentally appropriate, safe, fun, and positive atmosphere, we promote positive self-esteem, energy, determination, personal goal setting, and teamwork.
Endure the pain, keep going, push hard, give your maximum, love, enjoy it and make it part of who you are.
— Maria Pelekani
Owner / Managing Director